You have many career options in the military as a personal trainer. The Army's official website has information on job prospects and compensation. You might even be eligible for a job as an Army drill sergeant, which is the definition of personal trainer.
Career paths
Career paths for personal trainers in the military are numerous. In general, these positions are civil, though military fitness facilities are often staffed by military personnel. The Army website offers career opportunities in fitness and health, as well as medical and dental care. The Army Drill Sergeant can be a great personal trainer.
Personal training is a great option for military personnel looking to change careers. Personal trainers need skills, discipline, and persistence to be effective. The most rewarding aspect of this job is the impact they have on people's lives.
Certifications
There are many types personal trainer certifications. Some are accredited through the NCCA and others are not. FitOps, for example, is a non-profit organization that trains military personnel to become elite personal trainers. Their mission is create a culture that encourages fitness among veterans. Their program incorporates both classroom instruction and practice in the fitness studio. After completing the program, they will be awarded a certificate that recognizes them as a Veteran Fitness Operator.
Most certification programs will work with military members, and some even offer discounts or scholarships. Before you enroll in a program, make sure to verify your GI benefits. You don't have to spend thousands on training. Some organizations offer free online certification programs that only take a few days. There are more reliable universities offering online education for military personnel.
Job outlook
Fitness is an excellent career choice, whether you are a spouse of a veteran or are just starting out in the civilian sector. According to LinkedIn, 6 million veterans are eligible to join the workforce, yet only 66 percent are employed. The 15.6% increase in unemployment and underemployment among veterans is also higher than that of non-veterans. This is a sign that there are many job opportunities available for veterans who wish to make a career shift.
The US Bureau of Labor Statistics forecasts that the number of operational research analysts in the US Armed Forces will increase by 30% over the next ten-year. New jobs will emerge as service men retire. Military-friendly employers will also likely provide job training and job placement assistance to assist veterans with their transition.
Compensation
The demand for military personal trainers is high. These fitness professionals train military personnel as well as active adults how to live a healthier lifestyle and lose weight. With more Americans becoming obese, there is an increasing demand for these fitness professionals. The American Medical Association even recently declared obesity a medical condition. This position is available to returning service members.
You have many benefits when you become a fitness coach. First, it can be done anywhere. Fitness trainers have the freedom to travel and work from anywhere. They can offer individual or group training. They can empower military members and local communities alike.
FAQ
How exercise and nutrition can help to live a happier life
Exercise is good for your health, weight loss, muscle growth, stress reduction, and overall well-being. Nutrition is vital for energy, mood, sleep, and overall health. For a longer life expectancy, reduce your intake of meat and alcohol, smoke less, and exercise regularly.
Exercise can I help me lose weight
Yes. Regular exercise will help you to lose weight by burning extra calories. Your metabolism will remain high, so you can continue to burn calories even though you're not exercising.
What happens if there isn't enough sleep?
Insufficient sleep can cause your brain to not receive the signals necessary for hormone regulation and other chemicals involved in controlling appetite and metabolism. As a result, your body may become more hungry and can gain weight. You may also feel stressed, which can lead you to overeating.
What is Cardio Exercises?
Cardiovascular exercises require your heart and lungs work harder than usual. You can do this by running, swimming, biking, rowing and bicycling. These activities burn fat and raise your metabolism. They are also great ways to keep fit.
What does nutrition do for your body?
Your body's ability to function properly is aided by nutrition. It is important to eat a balanced diet, rich in fruits and veggies, lean proteins, whole grain, and healthy fats.
Are there any exercises I should not do?
You should always consult with your doctor before starting any new workout routine. Some people are unable to exercise due to injuries. Some activities may require special equipment, or training. Swimming, for instance, requires both a swimsuit as well as access to the pool.
Why is it important that you get enough sleep?
To maintain a healthy lifestyle, it is important to get enough sleep. Your body can repair itself and recover from everyday stresses by getting enough sleep. Your ability to function optimally during the day is dependent on how much sleep you get each night.
Statistics
- In high-income countries, 26% of men and 35% of women were insufficiently physically active, as compared to 12% of men and 24% of women in low-income countries. (who.int)
- One study showed that adults who watch more than 4 hours of television daily had an 80% higher risk of death from cardiovascular disease. (heart.org)
- According to the Centers for Disease Control and Prevention, chronic diseases cause 7 out of 10 deaths in the U.S., and treating chronic diseases accounts for 86% of U.S. healthcare costs. (mana.md)
- Globally, 28% of adults aged 18 and over were not active enough in 2016 (men 23% and women 32%). (who.int)
External Links
How To
How to Stay Fit While Pregnant
Your body goes through many changes when you get pregnant. Your metabolism slows down and your body eats less as you have a baby. You might even start to feel sick if you don't get enough sleep. You don't have to be sick to enjoy this moment in your life. There are ways you can make sure you stay healthy!
Before starting any exercise regimen, it's important to check with your doctor. They can advise you on which exercises you should avoid, and which ones are safe. Also, ensure you eat well all through your pregnancy. This includes eating lots of iron, fiber, protein, and fiber. Third, drink plenty of fluids. Because sweating can cause fluid loss, it's particularly important to drink water while exercising. Finally, take care of your feet. Make sure they're always dry and wear shoes that support them. Take small bites of toast or crackers if morning sickness is a problem. You could feel nauseated.
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Be healthy. A healthy diet is vital throughout pregnancy.
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Stay active. Daily exercise of at least 30 mins
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Maintain a Healthy Weight Eating smaller meals and snacks can help you lose weight.
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Get enough sleep. Get at least 7-9 hours sleep each night.
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Manage Stress. Learn relaxation techniques.
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Avoid Alcohol. It can cause miscarriage as well as birth defects.
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Be kind to yourself. Be gentle with yourself.
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Take care of your self. When you are feeling unwell, have someone come to your aid.
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Relax. Do things that make YOU happy.