As a personal trainer, you can pursue a variety of career paths in the military. On the Army's website, you can find information about the job outlook and the compensation. In fact, you might be able to land a position as an Army Drill Sergeant, a position that is the very definition of a personal trainer.
Career paths
Career paths for personal trainers in the military are numerous. In general, these positions are civil, though military fitness facilities are often staffed by military personnel. The Army website offers career opportunities in fitness and health, as well as medical and dental care. The Army Drill Sergeant can be a great personal trainer.
Personal training might be the right choice for many military members looking for new career options. To be successful as a personal trainer, you need to have the ability to discipline yourself and persevere. Most trainers find this career rewarding because they make a difference in their clients' lives.
Certifications
There are many types personal trainer certifications. Some of these certifications can be accredited by the NCCA. Others are not. FitOps for military personnel is a nonprofit organization that trains them to be elite personal coaches. Their mission? To create a culture for fitness for veterans. Their program is a combination of classroom instruction and practical practice in the gym. Upon completion of the program, they will receive a certificate recognizing them as a Veteran Fitness Operative.
Many certification programs work with military personnel. Some even offer discounts and scholarships. Make sure you check your GI benefits first before signing up for a certification program. If you don't want to spend thousands of dollars on training, some organizations offer free online certification programs that take just one day to complete. There are more reliable universities offering online education for military personnel.
Perspectives for the future
A career in fitness is great for anyone, regardless of whether you are a military spouse or a transitional service member. LinkedIn claims that 6,000,000 veterans can apply to the workforce. But only 66% are employed. Furthermore, veterans are 15.6% likely to be underemployed and unemployed than nonveterans. This suggests that there are more opportunities for veterans to make career changes.
The US Bureau of Labor Statistics predicted that there would be a 30% increase of jobs for operations research analysts within the US Armed Forces over ten years. New positions will be created as service members retire. For veterans undergoing a transition, military friendly employers will likely offer job training and assistance with job placement.
Compensation
Military personal trainers are in high demand. These fitness professionals can help active military personnel and veterans to change their lifestyles and lose weight. The demand for these professionals is rising as more Americans are becoming obese. The American Medical Association recently called obesity a disorder. For returning servicemen, this job is open to them.
Being a trainer is a great career choice. First of all, it is a portable profession. Fitness trainers can move to different locations without sacrificing their career. They can lead individual or group exercise classes. They can both empower military personnel and local communities.
FAQ
Why is physical fitness important for your health?
Our health is dependent on our physical fitness. We must exercise regularly to maintain our weight, strength, flexibility, and cardiovascular system. Exercise improves sleep quality, helps with stress management, increases energy and boosts self-esteem.
Which Is More Important: Exercise or Diet?
The answer depends on what you want to achieve. If you want to lose weight, diet is the most important factor. To build muscle mass, exercise is crucial. Because it affects your performance during the day, sleep is the most important factor.
Do I need to get warm before going out?
Warming up before an activity can reduce muscle soreness, improve performance, and help to prevent injury. Warming up can be done in many ways: running, walking, jumping ropes, stretching and cycling are all options. Start slowly and gradually increase your pace and intensity.
What are resistance training exercises?
Resistance training is performed with weights and other objects. Lifting weights helps strengthen your arms, shoulders, chest and back, as well as your legs, hips, and core. Resistance training improves muscle mass, bone density and overall strength.
Is exercise good for me?
Yes. Regular exercise can help you shed extra calories and lose weight. You can also increase your metabolism, which means you will continue to burn calories even if you don't exercise.
Statistics
- Globally, 81% of adolescents aged 11-17 years were insufficiently physically active in 2016. (who.int)
- According to the Centers for Disease Control and Prevention, chronic diseases cause 7 out of 10 deaths in the U.S., and treating chronic diseases accounts for 86% of U.S. healthcare costs. (mana.md)
- In 2018, the World Health Assembly agreed on a global target to reduce physical inactivity by 15% by 2030 and align with the Sustainable Development Goals. (who.int)
- One study showed that adults who watch more than 4 hours of television daily had an 80% higher risk of death from cardiovascular disease. (heart.org)
External Links
How To
How to Keep Fit during Pregnancy
When you're pregnant, your body undergoes many changes. Due to the fact that you are having a baby inside of you, your metabolism will slow down. You also eat less. Insufficient sleep can make you feel sick. But there are ways you can keep yourself healthy while still enjoying this exciting time in your life!
Before beginning any exercise program, consult your doctor. They can tell you what exercises you should avoid and which ones are safe for you to do. A second thing to do is eat well during pregnancy. This includes eating lots of iron, fiber, protein, and fiber. Third, try to drink lots of fluids. Because sweating can cause fluid loss, it's particularly important to drink water while exercising. Last, take good care of your feet. You should always keep your feet dry, and wear shoes that provide support. If you're having morning sickness, make sure you eat something small like crackers or toast before getting out of bed. Otherwise, you could end up feeling nauseous.
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Healthy eating is key. A healthy diet is vital throughout pregnancy.
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Stay active. Daily exercise of at least 30 mins
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Keep a healthy weight By eating smaller meals and snacks, you can lose weight.
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Get enough rest. You should aim for 7-9 hours sleep every night.
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Manage Stress. Learn relaxation techniques.
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Avoid Alcohol. It can cause miscarriage or birth defects.
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Be Gentle with Yourself. Be gentle with yourself.
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Take care of your self. If you need someone to check in on your wellbeing, it is a good idea.
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Relax. Do the things that make your heart happy.